Raita

Raita
CourseCondiment
Region or stateIndian subcontinent with regional variations
Associated cuisineIndian, Bangladeshi, Pakistani, Nepali
Serving temperatureCold
Main ingredientsDahi (yogurt), buttermilk, cucumber, mint
VariationsDahi chutney, Pachadi
Food energy
(per serving)
46 kcal (190 kJ)
  • Cookbook: Raita
  •   Media: Raita

Raita is a side dish and condiment in Indian cuisine made of dahi (yogurt or "curd") together with raw or cooked vegetables, fruit, or pulses. The yogurt may be seasoned with herbs and spices such as coriander, roasted cumin seeds, mint, and cayenne pepper.

Raita is served alongside many Indian dishes such as pulao rice, and as a mild cooling accompaniment to spicy curries.