Hudson Valley

Hudson Valley
Region
Counties usually (green) and sometimes (gray) considered to be a part of the Hudson Valley region
Country United States
StateNew York
CountiesPutnam, Rockland, Westchester, Dutchess, Orange, Sullivan, Ulster, Albany, Columbia, Greene, Rensselaer
Area
 • Total
7,228 sq mi (18,720 km2)
Population
 (2020)
 • Total
3,005,105
 • Density415.8/sq mi (160.5/km2)
Time zoneUTC−5 (EST)
 • Summer (DST)UTC−4 (EDT)

The Hudson Valley or Hudson River Valley comprises the valley of the Hudson River and its adjacent communities in the U.S. state of New York. The region stretches from the Capital District including Albany and Troy south to Yonkers in Westchester County, bordering New York City.