Tamsen Fadal

Tamsen Fadal (born December 4, 1970) is an American journalist, writer, and menopause advocate. She is the author of the New York Times bestseller How To Menopause, Reclaim Your Health, Take Charge of Your Life and Feel Even Better Than Before. She is co-producer and executive producer of two documentary films The M Factor: Shredding the Silence on Menopause. and The M Factor 2: Before the Pause, focused on Perimenopause. https://themfactorfilm.com/ She is also the founder of the social media #PostYourPatch movement to normalize conversations around hormone therapy.