Sand (Dove Cameron song)

"Sand" is a song recorded by American singer Dove Cameron. It was released by Disruptor and Columbia Records on November 10, 2023, as the fourth and final single from her extended play Alchemical: Volume 1 (2023). The lyrical content of "Sand" explores a former relationship that Cameron had for four years. For the music video for "Sand", Cameron learned to play it on piano, which she was previously afraid to do since her father, who died by suicide when she was 15, was a pianist.

Cameron began writing the song as a poem in her diary and explained that within the first five minutes of meeting her ex-lover, she knew it was going to end. She explained like as time went by with him, it felt like sand falling through her fingers. Cameron was apprehensive to release the song due to the vulnerable lyrical content, but felt it was necessary for people to understand her, afraid previous singles "Boyfriend" and "Breakfast" had given them the wrong impression of her.