Sam Mills III

Sam Mills III
Mills III with the Washington Football Team in 2021
Current position
TitleDefensive line coach
TeamUAB
Biographical details
Born (1978-05-20) May 20, 1978
Long Branch, New Jersey, U.S.
Playing career
1997–1999Montclair State
PositionDefensive back
Coaching career (HC unless noted)
2005Carolina Panthers (Strength & conditioning/Defensive assistant)
2006–2010Carolina Panthers (Defensive quality control)
2011–2017Carolina Panthers (Assistant defensive line)
2018Carolina Panthers (Defensive line)
2019Carolina Panthers (Defensive line & game management)
2020–2022Washington Football Team / Washington Commanders (Defensive line)
2023Montclair High School (Volunteer assistant)
2025–presentUAB (Defensive line)

Samuel Davis Mills III (born May 20, 1978) is an American football coach who is currently the defensive line coach for UAB. He has also served as a defensive line coach for the Carolina Panthers and Washington Commanders of the National Football League (NFL). He is the son of Pro Football Hall of Famer Sam Mills.