Poonch
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Poonch, sometimes also spelt Punch and Punchh, may refer to:
- Poonch, a semi-autonomous district and region of the princely state of Jammu and Kashmir in British India, see History of Poonch
- It was split after the Indo-Pakistani war of 1947–1948 between:
- Poonch district, India
- Poonch (town), the headquarters of the Indian district of Poonch
- Poonch Division, in Azad Kashmir, Pakistan, which includes
- Poonch district, India
- Poonch River, a river flowing through the historical Poonch region