Natural High (variety show)

*Natural High*
Natural High
Simplified Chinese	现在就出发
Genre	Variety show; Reality show; Comedy;
Directed by	Wang Hailong; Wu Jingneng
Starring	Shen Teng; Bai Jingting; Gina Jin; Jia Bing; Wang Anyu; Fan Chengcheng; Hu Xianxu; Huang Jingyu; Song Yaxuan;
Country of origin	China
Original language	Chinese
No. of seasons	3
No. of episodes	64
Production
Producers	Chengdu Film and Television; Yisheng Xiangyang;
Production locations	China; Italy;
Running time	90 minutes
Production company	Tencent Video
Original release
Network	Tencent Video; WeTV;
Release	13 August 2023 –; present
	Infobox instructions (only shown in preview)

Natural High (Chinese: 现在就出发) is a Chinese outdoor reality show started in 2023. The shows regular members are Shen Teng, Bai Jingting, Gina Jin and Jia Bing. The show highlights natural landscapes and culture to promote tourism, as celebrities travel across countries, play games, and experience a simple lifestyle in a 'Zero Frame Group' format that prioritizes spontaneity. Each episode is released in two parts, broadcast over successive days. The show's success led to subsequent seasons.

It exceeded 27000 popularity index points for three straight years, set records in Tencent Video variety show history, and topped the 'Most Popular Chinese Variety Shows' list.