Fresh and Fit Podcast

Fresh and Fit
Genre
  • Talk
  • dating
  • finances
  • current events
Format
  • Audio
  • video
Country of originUnited States
LanguageEnglish
Cast and voices
Hosted byMyron Gaines
Walter Weekes
Production
ProductionAaron Chris Pogson
Length2–5 hours
Publication
Original releaseOctober 26, 2020 (2020-10-26)
ProviderYouTube (2020–present)
Twitch (2021–2024)
Spotify (2022–present)
Rumble (2022–present)
Kick (2025-present)
Related
Websitehttps://www.freshandfitmiami.com (Archived)
YouTube information
Channel
Years active2020–present
Subscribers1.59 million
Views296 million
Last updated: March 7, 2026

The Fresh and Fit Podcast is a show hosted by Sudanese American blogger Amrou Fudl (Arabic: عمرو فضل; born February 1, 1990), known online by the pseudonym Myron Gaines, and Barbadian American Walter Weekes (born October 2, 1992), who goes by the moniker "FreshPrinceCEO". Launched on October 26, 2020, the podcast discusses topics such as personal finance, relationships, politics, and gender dynamics.

Considered part of the manosphere, the show has received criticism for the hosts' views on women and relationships, which have been described as misogynistic. The hosts, and some of the guests, also expressed antisemitic views, engaged in Holocaust denial and Nazi apologetics, and made disparaging remarks about black women. On August 18, 2023, Fresh and Fit was demonetized on YouTube. A YouTube spokesperson stated that the demonetization occurred due to "repeated violations of our policies, including our Advertiser-Friendly Guidelines and Community Guidelines."