Lauren James
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James with England in 2022 | |||||||||||||||||||||||||||||
| Personal information | |||||||||||||||||||||||||||||
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| Full name | Lauren Elizabeth James | ||||||||||||||||||||||||||||
| Date of birth | 29 September 2001 | ||||||||||||||||||||||||||||
| Place of birth | London, England | ||||||||||||||||||||||||||||
| Height | 5 ft 6 in (1.67 m) | ||||||||||||||||||||||||||||
| Position | Forward | ||||||||||||||||||||||||||||
| Team information | |||||||||||||||||||||||||||||
Current team | Chelsea | ||||||||||||||||||||||||||||
| Number | 10 | ||||||||||||||||||||||||||||
| Youth career | |||||||||||||||||||||||||||||
| 2010–2014 | Chelsea | ||||||||||||||||||||||||||||
| 2014–2017 | Arsenal | ||||||||||||||||||||||||||||
| Senior career* | |||||||||||||||||||||||||||||
| Years | Team | Apps | (Gls) | ||||||||||||||||||||||||||
| 2017–2018 | Arsenal | 5 | (0) | ||||||||||||||||||||||||||
| 2018–2021 | Manchester United | 40 | (22) | ||||||||||||||||||||||||||
| 2021– | Chelsea | 57 | (24) | ||||||||||||||||||||||||||
| International career‡ | |||||||||||||||||||||||||||||
| 2017–2018 | England U17 | 6 | (6) | ||||||||||||||||||||||||||
| 2019 | England U19 | 11 | (1) | ||||||||||||||||||||||||||
| 2022– | England | 36 | (9) | ||||||||||||||||||||||||||
Medal record
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* Club domestic league appearances and goals as of 23:10, 15 February 2026 (UTC) ‡ National team caps and goals as of 22:10, 7 March 2026 (UTC) | |||||||||||||||||||||||||||||
Lauren Elizabeth James (born 29 September 2001) is an English professional footballer who plays as a forward for Women's Super League club Chelsea and the England national team. James started her senior career with Arsenal in 2017 before joining Manchester United in 2018 and winning the Championship. Since joining Chelsea in 2021, she has won four WSL titles and two FA Cups with the club, and was awarded the PFA Women's Young Player of the Year for the 2022–23 season.
James represented England at U17 and U19 level, making her first senior appearance in the 2023 World Cup qualification. She scored her first international goal in the 2023 Arnold Clark Cup against South Korea, followed by her first World Cup goal in the 2023 competition against Denmark, scoring further goals against China. In December 2023, James scored her first Nations League goal against Scotland. James was part of the England squad which won the UEFA Women's Championship 2025.