Lalengmawia Ralte

Apuia Ralte
Personal information
Full name Lalengmawia Ralte
Date of birth (2000-10-17) 17 October 2000
Place of birth Aizawl, Mizoram, India
Height 1.78 m (5 ft 10 in)
Position Defensive midfielder
Team information
Current team
Mohun Bagan SG
Number 45
Youth career
2016–2017 AIFF Elite Academy
Senior career*
Years Team Apps (Gls)
2017–2019 Indian Arrows 13 (1)
2019–2021 NorthEast United 32 (1)
2021–2024 Mumbai City 59 (4)
2024– Mohun Bagan SG 22 (1)
International career
2016–2017 India U16 1 (0)
2017–2021 India U17 8 (0)
2021– India U23 2 (0)
2021– India 27 (0)
Medal record
Men's football
Representing  India
SAFF Championship
Winner 2021 Maldives
* Club domestic league appearances and goals as of 16:30, 7 June 2025 (UTC)
‡ National team caps and goals as of 22:00, 14 October 2025 (UTC)

Lalengmawia Ralte (born 17 October 2000), commonly known by the nickname Apuia, is an Indian professional footballer who plays as a midfielder for Indian Super League club Mohun Bagan and the India national team.