Kate Avery

Kate Avery
Avery (left) in the 10,000 m at the 2014 Commonwealth Games
Personal information
NationalityBritish
English
Born (1991-10-10) 10 October 1991
Height5 ft 9 in (1.75 m)
Sport
SportTrack, long-distance running
Event(s)
1500 metres, mile, 5000 metres, 10,000 meters
College teamIona
Achievements and titles
Personal best(s)1500 metres: 4:15.97
5000 metres: 15:25.63
10,000 metres: 31:41.44
Medal record
Representing  United Kingdom
European Cross Country Championships
2015 Hyéres Senior team
2014 Samokov Senior team
2013 Belgrade U23 team
2015 Hyéres Senior race
2014 Samokov Senior race
2009 Dublin Junior team
2009 Dublin Junior race
Updated on 3–10–15

Kate Avery (born 10 October 1991) is a British long-distance runner. She competes in track and road competitions but specialises in cross country running. She was twice silver medallist at the 2014 European Cross Country Championships and 2015, and also a gold medallist on both occasions as part of the Great Britain women's senior team. She became the first British woman to win the NCAA Women's Division I Cross Country Championship in 2014, running for Iona College.

She was among Europe's top developing runners as a junior, claiming medals at the European Athletics Junior Championships and European Cross Country Championships in 2009. She moved up the age categories and was a medallist at the 2013 European Athletics U23 Championships, as well as a team champion in European cross country.