John Ngugi

John Ngugi
Personal information
Born1962-05-10
Medal record
Men's athletics
Representing  Kenya
Olympic Games
1988 Seoul 5000 m
All-Africa Games
1987 Nairobi 5000 m
African Championships
1989 Lagos 5000 m
1985 Cairo 5000 m
Commonwealth Games
1990 Auckland 5000 m

John Ngūgi Kamau (born 10 May 1962) is a former Kenyan long-distance runner, often called one of the greatest cross country runners of all time and winner of the 5000 metres at the 1988 Summer Olympics, in Seoul, South Korea.