João Rego
| Personal information | |||
|---|---|---|---|
| Full name | João Pedro Seno Luís Rego | ||
| Date of birth | 20 June 2005 | ||
| Place of birth | Ourique, Portugal | ||
| Height | 1.83 m (6 ft 0 in) | ||
| Position | Attacking midfielder | ||
| Team information | |||
Current team | Benfica | ||
| Number | 84 | ||
| Youth career | |||
| 2012–2018 | Ourique | ||
| 2018–2023 | Benfica | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2023– | Benfica B | 48 | (6) |
| 2024– | Benfica | 12 | (1) |
| International career‡ | |||
| 2021–2022 | Portugal U17 | 7 | (1) |
| 2022–2023 | Portugal U18 | 9 | (2) |
| 2023–2024 | Portugal U19 | 11 | (3) |
| 2024– | Portugal U20 | 10 | (2) |
|
* Club domestic league appearances and goals as of 00:35, 29 January 2026 (UTC) ‡ National team caps and goals as of 13:44, 8 November 2025 (UTC) | |||
João Pedro Seno Luís Rego (born 20 June 2005) is a Portuguese professional footballer who plays as an attacking midfielder for Benfica.