James Milner

James Milner
MBE
Milner playing for Liverpool in 2022
Personal information
Full name James Philip Milner
Date of birth (1986-01-04) 4 January 1986
Place of birth Leeds, West Yorkshire, England
Height 5 ft 9 in (1.75 m)
Position
Team information
Current team
Brighton & Hove Albion
Number 20
Youth career
1996–2002 Leeds United
Senior career*
Years Team Apps (Gls)
2002–2004 Leeds United 48 (5)
2003Swindon Town (loan) 6 (2)
2004–2008 Newcastle United 94 (6)
2005–2006Aston Villa (loan) 27 (1)
2008–2010 Aston Villa 73 (11)
2010–2015 Manchester City 147 (13)
2015–2023 Liverpool 230 (19)
2023– Brighton & Hove Albion 36 (1)
International career
2001–2002 England U16 6 (1)
2002–2003 England U17 11 (5)
2004 England U19 1 (1)
2003–2005 England U20 6 (0)
2004–2009 England U21 46 (8)
2009–2016 England 61 (1)
Medal record
Men's football
Representing  England
UEFA European Under-21 Championship
Runner-up 2009
* Club domestic league appearances and goals as of 16:49, 1 March 2026 (UTC)

James Philip Milner (born 4 January 1986) is an English professional footballer who plays as a midfielder for Premier League club Brighton & Hove Albion. A versatile player, Milner has played in multiple positions, including wing, in midfield and at full back. He has the highest number of appearances in the Premier League, and holds the record for the longest playing career in the Premier League, surpassing Gareth Barry, with 655 appearances as of 2 March 2026, having played in the English top-flight for 24 years. He is also one of only five outfield players to have made a Premier League appearance at the age of 40 or older, joining Teddy Sheringham, Ryan Giggs, Gordon Strachan, and Kevin Phillips.

Milner played football for amateur teams from Rawdon and Horsforth. He supported Leeds United from childhood, and joined the Leeds Youth Academy in 1996. He made his debut for the first team in 2002 aged 16 and became the youngest player to score in the Premier League, and later spent time on loan at Swindon Town to gain further first-team experience. After Leeds United were relegated at the end of the 2003–04 season, Milner was sold to Newcastle United.

Milner made over 100 appearances for Newcastle United, winning the UEFA Intertoto Cup in 2006, and spent a year on loan at Aston Villa, before signing for Aston Villa permanently in 2008. After winning the PFA Young Player of the Year award in 2010, Milner was signed by Manchester City, and went on to win two Premier Leagues, one FA Cup, one League Cup and one FA Community Shield. Milner signed for Liverpool in 2015 on a free transfer, and was appointed vice-captain. With Liverpool he won the UEFA Champions League in 2019, as well as his third Premier League title, the UEFA Super Cup, the FIFA Club World Cup, and another FA Cup and EFL Cup title.

Milner made a record 46 appearances for the England national under-21 football team, playing at the 2007 and 2009 UEFA European Under-21 Championships, finishing as runner-up in the latter. He won 61 caps for the full national team, scoring once against Moldova. He was selected for the 2010 and 2014 FIFA World Cup squads, as well as the 2012 and 2016 UEFA European Championships.