Jakob Ingebrigtsen

Jakob Ingebrigtsen
Personal information
Full nameJakob Asserson Ingebrigtsen
Born (2000-09-19) 19 September 2000
Sandnes, Rogaland, Norway
EducationSandnes Upper Secondary School
Height1.86 m (6 ft 1 in)
Spouse
Elisabeth Asserson
Sport
CountryNorway
SportAthletics
Event(s)
Middle-, long-distance running
ClubNike
Coached bySelf-coached (2022–present)
Gjert Ingebrigtsen (–2022)
Achievements and titles
Highest world ranking1st (1500 m, 2023)
Personal bests
Half marathon: 1:03:13 (Copenhagen 2024)
Medal record
Men's athletics
Representing  Norway
Event 1st 2nd 3rd
Olympic Games 2 0 0
World Championships 2 2 0
World Indoor Championships 2 1 0
Diamond League 4 0 0
European Championships 6 0 0
European Indoor Championships 7 1 0
World Junior Championships 0 1 1
European Junior Championships 2 0 0
European Cross Country Championships 8 1 0
Continental Cup 0 0 1
Total 33 6 2
Olympic Games
2020 Tokyo 1500 m
2024 Paris 5000 m
World Championships
2022 Eugene 5000 m
2023 Budapest 5000 m
2022 Eugene 1500 m
2023 Budapest 1500 m
World Indoor Championships
2025 Nanjing 1500 m
2025 Nanjing 3000 m
2022 Belgrade 1500 m
Diamond League
2022 1500 m
2023 Mile
2023 3000 m
2024 1500 m
European Championships
2018 Berlin 1500 m
2018 Berlin 5000 m
2022 Munich 1500 m
2022 Munich 5000 m
2024 Rome 1500 m
2024 Rome 5000 m
European Indoor Championships
2019 Glasgow 3000 m
2021 Toruń 1500 m
2021 Toruń 3000 m
2023 Istanbul 1500 m
2023 Istanbul 3000 m
2025 Apeldoorn 1500 m
2025 Apeldoorn 3000 m
2019 Glasgow 1500 m
World Junior Championships
2018 Tampere 1500 m
2018 Tampere 5000 m
European Junior Championships
2017 Grosseto 5000 m
2017 Grosseto 3000 m s'chase
European Cross Country Championships
2016 Chia Junior race
2017 Šamorín Junior race
2018 Tilburg Junior race
2018 Tilburg Junior team
2019 Lisbon Junior race
2021 Dublin Senior Men
2022 Turin Senior Men
2024 Antalya Senior Men
2019 Lisbon Junior team
Representing Europe
Continental Cup
2018 Ostrava 1500 m

Jakob Asserson Ingebrigtsen (born 19 September 2000) is a Norwegian middle- and long-distance runner who is the world record holder in the short track 1500 metres, short track mile, 2000 metres, 3000 metres, and two miles. Ingebrigtsen won gold medals in the 1500 metres at the 2020 Tokyo Olympics, and in the 5000 metres at the 2024 Paris Olympics. He is also a two-time World champion, winning gold medals in the 5000 metres in 2022 and 2023, a two-time World Indoor champion, winning gold medals in the 1500 metres and 3000 metres in 2025, a six-time European champion, a seven-time European indoor champion, and an eight-time European cross country champion.

The youngest athlete in the Ingebrigtsen family, his older brothers Henrik and Filip are also middle-distance runners who compete internationally. They were trained by their father, Gjert, until 2022. Ingebrigtsen had a successful junior career: at age 16, he became the youngest man in history to run a sub-four minute mile at the time. In junior competition, he won four consecutive European Cross Country Championships, a gold medal in 5000 metres at the 2017 European under-20 Championships, and set a European under-20 record in the 3000 metres steeplechase.

Ingebrigtsen is a two-time winner of the European Athletics European Athlete of the Year award, a one-time winner of the European Athletics Rising Star of the Year award, a four-time nominee of the World Athletics Athlete of the Year award, and a one-time nominee of the Laureus World Sports Breakthrough of the Year award.