Internalized ableism

Internalized ableism is a phenomenon where disabled individuals absorb and enact negative beliefs and prejudiced values about disability that are prevalent in society. Internalized ableism is a form of discrimination against oneself and others with disabilities, rooted in the view that disability is a source of shame, should be concealed, or warrants refusal of support or accessibility.

This internal conflict can stem from continuous exposure to negative social attitudes and a lack of adequate support for disabled people's needs, which contributes to a cycle of rejecting their identity to align with ableist "norms."

Ableism encompasses more than just ignorance around disability leading to negative attitudes towards disabled people. It can also include unrealistic ideals of perfection and ingrained beliefs about bodies, promoting the idea that disability is inherently negative or unwanted.

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