Helen Maroulis

Helen Maroulis
Picture from the 2021 World Wrestling Championships – Day 5
Personal information
Full nameHelen Louise Maroulis
BornSeptember 19, 1991 (1991-09-19) (age 34)
Alma materSimon Fraser University
Height5 ft 3 in (160 cm)
Websitehelenmaroulis.com
Sport
CountryUnited States
SportWrestling
Weight class57 kg
Event
Freestyle
ClubSunkist Kids Wrestling Club
Coached byTerry Steiner
Medal record
Women's freestyle wrestling
Representing the  United States
Olympic Games
2016 Rio de Janeiro 53 kg
2020 Tokyo 57 kg
2024 Paris 57 kg
World Championships
2015 Las Vegas 55 kg
2017 Paris 58 kg
2021 Oslo 57 kg
2025 Zagreb 57 kg
2012 Canada 55 kg
2022 Belgrade 57 kg
2014 Tashkent 55 kg
2023 Belgrade 57 kg
World Cup
2013 Ulan-Baatar 55 kg
2009 Taiyuan 51 kg
Pan American Games
2011 Guadalajara 55 kg
Pan American Championships
2012 Colorado Springs 55 kg
2024 Acapulco 57 kg
2009 Maracaibo 55 kg
Golden Grand Prix
2015 Baku 53 kg
2014 Baku 55 kg
2013 Baku 55 kg
2010 Klippan 55 kg
Golden Grand Prix Ivan Yarygin
2022 Krasnoyarsk 57 kg
Grand Prix
2025 Budapest 57 kg
World Juniors Championships
2011 Bucharest 55 kg
2010 Budapest 55 kg
2008 Istanbul 51 kg

Helen Louise Maroulis (/məˈrlɪs/ mə-ROO-liss; born September 19, 1991) is an American freestyle wrestler who competes in the women's 55-kg, 53-kg, and 57-kg categories. She has won four gold medals at the World Championships, the first in 2015 and most recently in 2025. At the 2016 Summer Olympics in Rio de Janeiro, Brazil, she became the first-ever American to win a gold medal in women's freestyle wrestling at the Olympic Games.

She currently competes in the Flyweight division of Real American Freestyle (RAF), where she is the current RAF Women's Flyweight Champion.