Eastern Kurzeme Upland

East Curonian Spit
Austrumkursas augstiene
Saldus hill landscape near Lielciecere
East Curonian Spit
Approximate location of the highlands in Latvia
Coordinates: 56°45′00″N 22°40′00″E / 56.75000°N 22.66667°E / 56.75000; 22.66667
Country Latvia
RegionCourland, Semigallia
Area
 • Total
3,860 km2 (1,490 sq mi)
Dimensions
 • Length70 km (43 mi)
 • Width55 km (34 mi)
Highest elevation
153.4 m (503 ft)

The Eastern Kurzeme Upland (Latvian: Austrumkursas augstiene) is a region located in Courland and Zemgale. It is situated in the western part of Latvia between the Semigallia Plain in the west and the Kursa Lowlands in the east. The Abava Valley separates it from the North Kurzeme Upland to the north, and the Vadakste Plain adjoins it to the south.