Anger management

For other uses, see Anger management (disambiguation).

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully and effieciently.

Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness. Anger management programs consider anger to be caused by an identifiable reason, which can be logically analyzed and addressed.

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